Mayonnaise, made with tofu vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Mayonnaise, made with tofu
2 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Mayonnaise, made with tofu | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 322 kcal | 143 kcal ★ | Mayonnaise, made with tofu has 125% more |
| Protein | 5.95 g | 12.56 g ★ | Egg, whole, raw, fresh has 53% more |
| Carbs | 3.06 g ★ | 0.72 g | Mayonnaise, made with tofu has 325% more |
| Fat | 31.79 g | 9.51 g ★ | Mayonnaise, made with tofu has 234% more |
| Fiber | 1.1 g ★ | 0 g | Mayonnaise, made with tofu has 0% more |
| Sugar | 0.85 g | 0.37 g ★ | Mayonnaise, made with tofu has 130% more |
| Sodium | 773 mg | 142 mg ★ | Mayonnaise, made with tofu has 444% more |
| Calcium | 53 mg | 56 mg ★ | Egg, whole, raw, fresh has 5% more |
| Iron | 0.27 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Potassium | 66 mg | 138 mg ★ | Egg, whole, raw, fresh has 52% more |
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