Mayonnaise, made with tofu Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mayonnaise, made with tofu is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Fats and Oils
322kcal
Calories
6g
Protein
3.1g
Carbs
31.8g
Fat
1.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
53%
Iron
0.3%
Magnesium
52%
Phosphorus
49%
Potassium
66%
Sodium
773%
Zinc
0.4%
Copper
0.1%
Manganese
0.4%
Selenium
1.6%
More Fats and Oils nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).