Mayonnaise, made with tofu vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mayonnaise, made with tofu
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Mayonnaise, made with tofu | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 322 kcal | 153 kcal ★ | Mayonnaise, made with tofu has 110% more |
| Protein | 5.95 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 3.06 g ★ | 0 g | Mayonnaise, made with tofu has 0% more |
| Fat | 31.79 g | 5.28 g ★ | Mayonnaise, made with tofu has 502% more |
| Fiber | 1.1 g ★ | 0 g | Mayonnaise, made with tofu has 0% more |
| Sugar | 0.85 g | 0 g ★ | Mayonnaise, made with tofu has 0% more |
| Sodium | 773 mg | 90 mg ★ | Mayonnaise, made with tofu has 759% more |
| Calcium | 53 mg ★ | 8 mg | Mayonnaise, made with tofu has 563% more |
| Iron | 0.27 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Potassium | 66 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.