McDONALD'S, Bacon Egg & Cheese Biscuit vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Bacon Egg & Cheese Biscuit
5 wins
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Nuts, almonds
6 wins
| Nutrient | McDONALD'S, Bacon Egg & Cheese Biscuit | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 304 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 13.45 g | 21.15 g ★ | Nuts, almonds has 36% more |
| Carbs | 22.26 g ★ | 21.55 g | McDONALD'S, Bacon Egg & Cheese Biscuit has 3% more |
| Fat | 18.77 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 0.9 g | 12.5 g ★ | Nuts, almonds has 93% more |
| Sugar | 2.18 g ★ | 4.35 g | Nuts, almonds has 50% more |
| Sodium | 863 mg | 1 mg ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 86200% more |
| Calcium | 109 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 2.13 mg | 3.71 mg ★ | Nuts, almonds has 43% more |
| Vitamin C | 2.1 mg ★ | 0 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 0% more |
| Potassium | 121 mg | 733 mg ★ | Nuts, almonds has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.