McDONALD'S, Bacon Egg & Cheese Biscuit vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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McDONALD'S, Bacon Egg & Cheese Biscuit
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | McDONALD'S, Bacon Egg & Cheese Biscuit | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 304 kcal | 90 kcal ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 238% more |
| Protein | 13.45 g ★ | 2.01 g | McDONALD'S, Bacon Egg & Cheese Biscuit has 569% more |
| Carbs | 22.26 g ★ | 20.71 g | McDONALD'S, Bacon Egg & Cheese Biscuit has 7% more |
| Fat | 18.77 g | 0.15 g ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 12413% more |
| Fiber | 0.9 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
| Sugar | 2.18 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
| Sodium | 863 mg | 36 mg ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 2297% more |
| Calcium | 109 mg ★ | 38 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 187% more |
| Iron | 2.13 mg ★ | 0.69 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 209% more |
| Vitamin C | 2.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Potassium | 121 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 75% more |
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