McDONALD'S, Bacon, Egg & Cheese McGRIDDLES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 272 kcal | 114 kcal ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 139% more |
| Protein | 12.03 g ★ | 9.02 g | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 33% more |
| Carbs | 26.19 g ★ | 19.54 g | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 34% more |
| Fat | 13.19 g | 0.38 g ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 3371% more |
| Fiber | 0.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Sugar | 9.56 g | 1.8 g ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 431% more |
| Sodium | 673 mg | 238 mg ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 183% more |
| Calcium | 109 mg ★ | 19 mg | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 474% more |
| Iron | 1.65 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
| Vitamin C | 1.8 mg ★ | 1.5 mg | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 20% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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