McDONALD'S, Bacon Ranch Salad with Grilled Chicken vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad with Grilled Chicken
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 81 kcal | 61 kcal ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 33% more |
| Protein | 10.28 g ★ | 3.15 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 226% more |
| Carbs | 3.64 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Fat | 3.14 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Sugar | 1.73 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Sodium | 230 mg | 43 mg ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 435% more |
| Calcium | 48 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 0.65 mg ★ | 0.03 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 2067% more |
| Vitamin C | 10.2 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.