McDONALD'S, Bacon Ranch Salad without chicken vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad without chicken
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad without chicken | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 61 kcal | Equal |
| Protein | 4.14 g ★ | 3.15 g | McDONALD'S, Bacon Ranch Salad without chicken has 31% more |
| Carbs | 4.2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Fat | 3.64 g | 3.25 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 12% more |
| Fiber | 1.5 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sugar | 2.14 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Sodium | 132 mg | 43 mg ★ | McDONALD'S, Bacon Ranch Salad without chicken has 207% more |
| Calcium | 63 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Iron | 0.67 mg ★ | 0.03 mg | McDONALD'S, Bacon Ranch Salad without chicken has 2133% more |
| Vitamin C | 13.5 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Potassium | 201 mg ★ | 132 mg | McDONALD'S, Bacon Ranch Salad without chicken has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.