McDONALD'S, Bacon Ranch Salad without chicken vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad without chicken
4 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad without chicken | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 4.14 g | 21.15 g ★ | Nuts, almonds has 80% more |
| Carbs | 4.2 g | 21.55 g ★ | Nuts, almonds has 81% more |
| Fat | 3.64 g ★ | 49.93 g | Nuts, almonds has 93% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 2.14 g ★ | 4.35 g | Nuts, almonds has 51% more |
| Sodium | 132 mg | 1 mg ★ | McDONALD'S, Bacon Ranch Salad without chicken has 13100% more |
| Calcium | 63 mg | 269 mg ★ | Nuts, almonds has 77% more |
| Iron | 0.67 mg | 3.71 mg ★ | Nuts, almonds has 82% more |
| Vitamin C | 13.5 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Potassium | 201 mg | 733 mg ★ | Nuts, almonds has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.