McDONALD'S, BIG BREAKFAST vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, BIG BREAKFAST
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | McDONALD'S, BIG BREAKFAST | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 285 kcal | 114 kcal ★ | McDONALD'S, BIG BREAKFAST has 150% more |
| Protein | 10.16 g ★ | 9.02 g | McDONALD'S, BIG BREAKFAST has 13% more |
| Carbs | 17.5 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 10% more |
| Fat | 19.37 g | 0.38 g ★ | McDONALD'S, BIG BREAKFAST has 4997% more |
| Fiber | 1.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Sugar | 0.93 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
| Sodium | 549 mg | 238 mg ★ | McDONALD'S, BIG BREAKFAST has 131% more |
| Calcium | 51 mg ★ | 19 mg | McDONALD'S, BIG BREAKFAST has 168% more |
| Iron | 1.74 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 207 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
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