McDONALD'S, BIG MAC vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, BIG MAC
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | McDONALD'S, BIG MAC | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 257 kcal | 246 kcal ★ | McDONALD'S, BIG MAC has 4% more |
| Protein | 11.82 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Carbs | 20.08 g ★ | 0 g | McDONALD'S, BIG MAC has 0% more |
| Fat | 14.96 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Fiber | 1.6 g ★ | 0 g | McDONALD'S, BIG MAC has 0% more |
| Sugar | 3.97 g | 0 g ★ | McDONALD'S, BIG MAC has 0% more |
| Sodium | 460 mg | 83 mg ★ | McDONALD'S, BIG MAC has 454% more |
| Calcium | 116 mg ★ | 26 mg | McDONALD'S, BIG MAC has 346% more |
| Iron | 2 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, BIG MAC has 0% more |
| Potassium | 181 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
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