McDONALD'S, BIG MAC Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, McDONALD'S, BIG MAC is high in protein, Calcium, Magnesium, and Phosphorus.

Fast Foods
257kcal
Calories
11.8g
Protein
20.1g
Carbs
15g
Fat
1.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
116%
Iron
2%
Magnesium
20%
Phosphorus
122%
Potassium
181%
Sodium
460%
Zinc
1.9%
Copper
0.1%
Manganese
0.2%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).