McDONALD'S, BIG MAC vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, BIG MAC
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, BIG MAC | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 257 kcal | 165 kcal ★ | McDONALD'S, BIG MAC has 56% more |
| Protein | 11.82 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 20.08 g ★ | 0 g | McDONALD'S, BIG MAC has 0% more |
| Fat | 14.96 g | 3.57 g ★ | McDONALD'S, BIG MAC has 319% more |
| Fiber | 1.6 g ★ | 0 g | McDONALD'S, BIG MAC has 0% more |
| Sugar | 3.97 g | 0 g ★ | McDONALD'S, BIG MAC has 0% more |
| Sodium | 460 mg | 74 mg ★ | McDONALD'S, BIG MAC has 522% more |
| Calcium | 116 mg ★ | 15 mg | McDONALD'S, BIG MAC has 673% more |
| Iron | 2 mg ★ | 1.04 mg | McDONALD'S, BIG MAC has 92% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, BIG MAC has 0% more |
| Potassium | 181 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.