McDONALD'S, Cheeseburger vs Lentils, mature seeds, cooked, boiled, with salt

Nutrition comparison per 100g

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McDONALD'S, Cheeseburger
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
Nutrient McDONALD'S, Cheeseburger Lentils, mature seeds, cooked, boiled, with salt Difference
Calories 263 kcal 114 kcal McDONALD'S, Cheeseburger has 131% more
Protein 12.97 g 9.02 g McDONALD'S, Cheeseburger has 44% more
Carbs 27.81 g 19.54 g McDONALD'S, Cheeseburger has 42% more
Fat 11.79 g 0.38 g McDONALD'S, Cheeseburger has 3003% more
Fiber 1.1 g 7.9 g Lentils, mature seeds, cooked, boiled, with salt has 86% more
Sugar 6.22 g 1.8 g McDONALD'S, Cheeseburger has 246% more
Sodium 626 mg 238 mg McDONALD'S, Cheeseburger has 163% more
Calcium 167 mg 19 mg McDONALD'S, Cheeseburger has 779% more
Iron 2.35 mg 3.33 mg Lentils, mature seeds, cooked, boiled, with salt has 29% more
Vitamin C 0.6 mg 1.5 mg Lentils, mature seeds, cooked, boiled, with salt has 60% more
Potassium 200 mg 369 mg Lentils, mature seeds, cooked, boiled, with salt has 46% more

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