McDONALD'S, Cheeseburger vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Cheeseburger
4 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Cheeseburger | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 263 kcal ★ | 579 kcal | Nuts, almonds has 55% more |
| Protein | 12.97 g | 21.15 g ★ | Nuts, almonds has 39% more |
| Carbs | 27.81 g ★ | 21.55 g | McDONALD'S, Cheeseburger has 29% more |
| Fat | 11.79 g ★ | 49.93 g | Nuts, almonds has 76% more |
| Fiber | 1.1 g | 12.5 g ★ | Nuts, almonds has 91% more |
| Sugar | 6.22 g | 4.35 g ★ | McDONALD'S, Cheeseburger has 43% more |
| Sodium | 626 mg | 1 mg ★ | McDONALD'S, Cheeseburger has 62500% more |
| Calcium | 167 mg | 269 mg ★ | Nuts, almonds has 38% more |
| Iron | 2.35 mg | 3.71 mg ★ | Nuts, almonds has 37% more |
| Vitamin C | 0.6 mg ★ | 0 mg | McDONALD'S, Cheeseburger has 0% more |
| Potassium | 200 mg | 733 mg ★ | Nuts, almonds has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.