McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Deluxe Breakfast, with syrup and margarine
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 285 kcal | 114 kcal ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 150% more |
| Protein | 7.56 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
| Carbs | 29.48 g ★ | 19.54 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 51% more |
| Fat | 15.23 g | 0.38 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 3908% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 9.88 g | 1.8 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 449% more |
| Sodium | 437 mg | 238 mg ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 84% more |
| Calcium | 50 mg ★ | 19 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 163% more |
| Iron | 1.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 170 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
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