McDONALD'S, Double Cheeseburger vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Double Cheeseburger
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | McDONALD'S, Double Cheeseburger | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 114 kcal ★ | McDONALD'S, Double Cheeseburger has 147% more |
| Protein | 15.5 g ★ | 9.02 g | McDONALD'S, Double Cheeseburger has 72% more |
| Carbs | 18.79 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Fat | 16.09 g | 0.38 g ★ | McDONALD'S, Double Cheeseburger has 4134% more |
| Fiber | 0.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Sugar | 4.23 g | 1.8 g ★ | McDONALD'S, Double Cheeseburger has 135% more |
| Sodium | 668 mg | 238 mg ★ | McDONALD'S, Double Cheeseburger has 181% more |
| Calcium | 178 mg ★ | 19 mg | McDONALD'S, Double Cheeseburger has 837% more |
| Iron | 2.24 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 216 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
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