McDONALD'S, Double Cheeseburger vs Nuts, almonds
Nutrition comparison per 100g
🏆
McDONALD'S, Double Cheeseburger
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Double Cheeseburger | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 282 kcal ★ | 579 kcal | Nuts, almonds has 51% more |
| Protein | 15.5 g | 21.15 g ★ | Nuts, almonds has 27% more |
| Carbs | 18.79 g | 21.55 g ★ | Nuts, almonds has 13% more |
| Fat | 16.09 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 0.8 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 4.23 g ★ | 4.35 g | Nuts, almonds has 3% more |
| Sodium | 668 mg | 1 mg ★ | McDONALD'S, Double Cheeseburger has 66700% more |
| Calcium | 178 mg | 269 mg ★ | Nuts, almonds has 34% more |
| Iron | 2.24 mg | 3.71 mg ★ | Nuts, almonds has 40% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, Double Cheeseburger has 0% more |
| Potassium | 216 mg | 733 mg ★ | Nuts, almonds has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.