McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs Nuts, almonds
Nutrition comparison per 100g
🏆
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 262 kcal ★ | 579 kcal | Nuts, almonds has 55% more |
| Protein | 16.96 g | 21.15 g ★ | Nuts, almonds has 20% more |
| Carbs | 14.43 g | 21.55 g ★ | Nuts, almonds has 33% more |
| Fat | 16.22 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 3.49 g ★ | 4.35 g | Nuts, almonds has 20% more |
| Sodium | 476 mg | 1 mg ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 47500% more |
| Calcium | 106 mg | 269 mg ★ | Nuts, almonds has 61% more |
| Iron | 2.18 mg | 3.71 mg ★ | Nuts, almonds has 41% more |
| Vitamin C | 0.6 mg ★ | 0 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 0% more |
| Potassium | 242 mg | 733 mg ★ | Nuts, almonds has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.