McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs Quinoa, cooked
Nutrition comparison per 100g
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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
5 wins
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Quinoa, cooked
6 wins
| Nutrient | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 262 kcal | 120 kcal ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 118% more |
| Protein | 16.96 g ★ | 4.4 g | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 285% more |
| Carbs | 14.43 g | 21.3 g ★ | Quinoa, cooked has 32% more |
| Fat | 16.22 g | 1.92 g ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 745% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 3.49 g | 0.87 g ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 301% more |
| Sodium | 476 mg | 7 mg ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 6700% more |
| Calcium | 106 mg ★ | 17 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 524% more |
| Iron | 2.18 mg ★ | 1.49 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 46% more |
| Vitamin C | 0.6 mg ★ | 0 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 0% more |
| Potassium | 242 mg ★ | 172 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 41% more |
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