McDONALD'S, Egg McMUFFIN Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, McDONALD'S, Egg McMUFFIN is high in protein, Calcium, Magnesium, and Phosphorus.

Fast Foods
228kcal
Calories
13.6g
Protein
21.7g
Carbs
9.7g
Fat
1.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
192%
Iron
2.3%
Magnesium
20%
Phosphorus
200%
Potassium
173%
Sodium
617%
Zinc
1.3%
Copper
0.1%
Manganese
0.2%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).