McDONALD'S, Egg McMUFFIN vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Egg McMUFFIN
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Egg McMUFFIN | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 228 kcal | 165 kcal ★ | McDONALD'S, Egg McMUFFIN has 38% more |
| Protein | 13.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Carbs | 21.67 g ★ | 0 g | McDONALD'S, Egg McMUFFIN has 0% more |
| Fat | 9.66 g | 3.57 g ★ | McDONALD'S, Egg McMUFFIN has 171% more |
| Fiber | 1.1 g ★ | 0 g | McDONALD'S, Egg McMUFFIN has 0% more |
| Sugar | 2.13 g | 0 g ★ | McDONALD'S, Egg McMUFFIN has 0% more |
| Sodium | 617 mg | 74 mg ★ | McDONALD'S, Egg McMUFFIN has 734% more |
| Calcium | 192 mg ★ | 15 mg | McDONALD'S, Egg McMUFFIN has 1180% more |
| Iron | 2.3 mg ★ | 1.04 mg | McDONALD'S, Egg McMUFFIN has 121% more |
| Vitamin C | 1.2 mg ★ | 0 mg | McDONALD'S, Egg McMUFFIN has 0% more |
| Potassium | 173 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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