McDONALD'S, FILET-O-FISH (without tartar sauce) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, FILET-O-FISH (without tartar sauce)
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | McDONALD'S, FILET-O-FISH (without tartar sauce) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 243 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 1% more |
| Protein | 12.47 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Carbs | 31.08 g ★ | 0 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Fat | 7.62 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Sugar | 4.27 g | 0 g ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Sodium | 464 mg | 83 mg ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 459% more |
| Calcium | 128 mg ★ | 26 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 392% more |
| Iron | 1.64 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Vitamin C | 0.1 mg ★ | 0 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Potassium | 194 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
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