McDONALD'S, FILET-O-FISH vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, FILET-O-FISH
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, FILET-O-FISH | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 147 kcal ★ | McDONALD'S, FILET-O-FISH has 92% more |
| Protein | 11.26 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 26.39 g ★ | 0 g | McDONALD'S, FILET-O-FISH has 0% more |
| Fat | 14.64 g | 2.08 g ★ | McDONALD'S, FILET-O-FISH has 604% more |
| Fiber | 1.4 g ★ | 0 g | McDONALD'S, FILET-O-FISH has 0% more |
| Sugar | 3.67 g | 0 g ★ | McDONALD'S, FILET-O-FISH has 0% more |
| Sodium | 434 mg | 99 mg ★ | McDONALD'S, FILET-O-FISH has 338% more |
| Calcium | 120 mg ★ | 9 mg | McDONALD'S, FILET-O-FISH has 1233% more |
| Iron | 1.56 mg ★ | 0.71 mg | McDONALD'S, FILET-O-FISH has 120% more |
| Vitamin C | 0.3 mg ★ | 0 mg | McDONALD'S, FILET-O-FISH has 0% more |
| Potassium | 220 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
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