McDONALD'S, french fries vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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McDONALD'S, french fries
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | McDONALD'S, french fries | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 323 kcal | 61 kcal ★ | McDONALD'S, french fries has 430% more |
| Protein | 3.41 g ★ | 3.15 g | McDONALD'S, french fries has 8% more |
| Carbs | 42.58 g ★ | 4.8 g | McDONALD'S, french fries has 787% more |
| Fat | 15.47 g | 3.25 g ★ | McDONALD'S, french fries has 376% more |
| Fiber | 3.9 g ★ | 0 g | McDONALD'S, french fries has 0% more |
| Sugar | 0.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Sodium | 189 mg | 43 mg ★ | McDONALD'S, french fries has 340% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 0.8 mg ★ | 0.03 mg | McDONALD'S, french fries has 2567% more |
| Vitamin C | 5.6 mg ★ | 0 mg | McDONALD'S, french fries has 0% more |
| Potassium | 596 mg ★ | 132 mg | McDONALD'S, french fries has 352% more |
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Compare whole food groups for a cleaner, averaged breakdown.