McDONALD'S, Fruit 'n Yogurt Parfait (without granola) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 90 kcal | 61 kcal ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 48% more |
| Protein | 2.47 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
| Carbs | 17.67 g ★ | 4.8 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 268% more |
| Fat | 1.13 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Fiber | 0.9 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Sugar | 11.9 g | 5.05 g ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 136% more |
| Sodium | 38 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Calcium | 87 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Iron | 0.36 mg ★ | 0.03 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 1100% more |
| Vitamin C | 14.5 mg ★ | 0 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Potassium | 165 mg ★ | 132 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.