McDONALD'S, Fruit 'n Yogurt Parfait vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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McDONALD'S, Fruit 'n Yogurt Parfait
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | McDONALD'S, Fruit 'n Yogurt Parfait | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 105 kcal | 61 kcal ★ | McDONALD'S, Fruit 'n Yogurt Parfait has 72% more |
| Protein | 2.73 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Carbs | 20.72 g ★ | 4.8 g | McDONALD'S, Fruit 'n Yogurt Parfait has 332% more |
| Fat | 1.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait has 0% more |
| Sugar | 12.83 g | 5.05 g ★ | McDONALD'S, Fruit 'n Yogurt Parfait has 154% more |
| Sodium | 58 mg | 43 mg ★ | McDONALD'S, Fruit 'n Yogurt Parfait has 35% more |
| Calcium | 86 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Iron | 0.45 mg ★ | 0.03 mg | McDONALD'S, Fruit 'n Yogurt Parfait has 1400% more |
| Vitamin C | 13.9 mg ★ | 0 mg | McDONALD'S, Fruit 'n Yogurt Parfait has 0% more |
| Potassium | 167 mg ★ | 132 mg | McDONALD'S, Fruit 'n Yogurt Parfait has 27% more |
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