McDONALD'S, Hot Caramel Sundae vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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McDONALD'S, Hot Caramel Sundae
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | McDONALD'S, Hot Caramel Sundae | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 188 kcal | 90 kcal ★ | McDONALD'S, Hot Caramel Sundae has 109% more |
| Protein | 3.58 g ★ | 2.01 g | McDONALD'S, Hot Caramel Sundae has 78% more |
| Carbs | 33.36 g ★ | 20.71 g | McDONALD'S, Hot Caramel Sundae has 61% more |
| Fat | 4.89 g | 0.15 g ★ | McDONALD'S, Hot Caramel Sundae has 3160% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 23.54 g | 6.48 g ★ | McDONALD'S, Hot Caramel Sundae has 263% more |
| Sodium | 80 mg | 36 mg ★ | McDONALD'S, Hot Caramel Sundae has 122% more |
| Calcium | 127 mg ★ | 38 mg | McDONALD'S, Hot Caramel Sundae has 234% more |
| Iron | 0.08 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 186 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
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