McDONALD'S, Hot Fudge Sundae vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Hot Fudge Sundae
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | McDONALD'S, Hot Fudge Sundae | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 186 kcal | 114 kcal ★ | McDONALD'S, Hot Fudge Sundae has 63% more |
| Protein | 4.14 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Carbs | 30.05 g ★ | 19.54 g | McDONALD'S, Hot Fudge Sundae has 54% more |
| Fat | 5.91 g | 0.38 g ★ | McDONALD'S, Hot Fudge Sundae has 1455% more |
| Fiber | 0.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Sugar | 26.89 g | 1.8 g ★ | McDONALD'S, Hot Fudge Sundae has 1394% more |
| Sodium | 94 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Calcium | 139 mg ★ | 19 mg | McDONALD'S, Hot Fudge Sundae has 632% more |
| Iron | 0.83 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 246 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
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