McDONALD'S, Hot Fudge Sundae vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Hot Fudge Sundae
3 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Hot Fudge Sundae | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 186 kcal ★ | 579 kcal | Nuts, almonds has 68% more |
| Protein | 4.14 g | 21.15 g ★ | Nuts, almonds has 80% more |
| Carbs | 30.05 g ★ | 21.55 g | McDONALD'S, Hot Fudge Sundae has 39% more |
| Fat | 5.91 g ★ | 49.93 g | Nuts, almonds has 88% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 26.89 g | 4.35 g ★ | McDONALD'S, Hot Fudge Sundae has 518% more |
| Sodium | 94 mg | 1 mg ★ | McDONALD'S, Hot Fudge Sundae has 9300% more |
| Calcium | 139 mg | 269 mg ★ | Nuts, almonds has 48% more |
| Iron | 0.83 mg | 3.71 mg ★ | Nuts, almonds has 78% more |
| Potassium | 246 mg | 733 mg ★ | Nuts, almonds has 66% more |
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