McDONALD'S, Hot Fudge Sundae vs Quinoa, cooked
Nutrition comparison per 100g
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McDONALD'S, Hot Fudge Sundae
3 wins
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Quinoa, cooked
7 wins
| Nutrient | McDONALD'S, Hot Fudge Sundae | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 186 kcal | 120 kcal ★ | McDONALD'S, Hot Fudge Sundae has 55% more |
| Protein | 4.14 g | 4.4 g ★ | Quinoa, cooked has 6% more |
| Carbs | 30.05 g ★ | 21.3 g | McDONALD'S, Hot Fudge Sundae has 41% more |
| Fat | 5.91 g | 1.92 g ★ | McDONALD'S, Hot Fudge Sundae has 208% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 26.89 g | 0.87 g ★ | McDONALD'S, Hot Fudge Sundae has 2991% more |
| Sodium | 94 mg | 7 mg ★ | McDONALD'S, Hot Fudge Sundae has 1243% more |
| Calcium | 139 mg ★ | 17 mg | McDONALD'S, Hot Fudge Sundae has 718% more |
| Iron | 0.83 mg | 1.49 mg ★ | Quinoa, cooked has 44% more |
| Potassium | 246 mg ★ | 172 mg | McDONALD'S, Hot Fudge Sundae has 43% more |
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