McDONALD'S, Hot Fudge Sundae vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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McDONALD'S, Hot Fudge Sundae
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | McDONALD'S, Hot Fudge Sundae | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 186 kcal | 90 kcal ★ | McDONALD'S, Hot Fudge Sundae has 107% more |
| Protein | 4.14 g ★ | 2.01 g | McDONALD'S, Hot Fudge Sundae has 106% more |
| Carbs | 30.05 g ★ | 20.71 g | McDONALD'S, Hot Fudge Sundae has 45% more |
| Fat | 5.91 g | 0.15 g ★ | McDONALD'S, Hot Fudge Sundae has 3840% more |
| Fiber | 0.4 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Sugar | 26.89 g | 6.48 g ★ | McDONALD'S, Hot Fudge Sundae has 315% more |
| Sodium | 94 mg | 36 mg ★ | McDONALD'S, Hot Fudge Sundae has 161% more |
| Calcium | 139 mg ★ | 38 mg | McDONALD'S, Hot Fudge Sundae has 266% more |
| Iron | 0.83 mg ★ | 0.69 mg | McDONALD'S, Hot Fudge Sundae has 20% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 246 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
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