McDONALD'S, Hotcakes and Sausage vs Nuts, almonds
Nutrition comparison per 100g
🏆
McDONALD'S, Hotcakes and Sausage
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Hotcakes and Sausage | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 294 kcal ★ | 579 kcal | Nuts, almonds has 49% more |
| Protein | 7.81 g | 21.15 g ★ | Nuts, almonds has 63% more |
| Carbs | 37.55 g ★ | 21.55 g | McDONALD'S, Hotcakes and Sausage has 74% more |
| Fat | 12.5 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 1.6 g | 12.5 g ★ | Nuts, almonds has 87% more |
| Sugar | 7.29 g | 4.35 g ★ | McDONALD'S, Hotcakes and Sausage has 68% more |
| Sodium | 484 mg | 1 mg ★ | McDONALD'S, Hotcakes and Sausage has 48300% more |
| Calcium | 78 mg | 269 mg ★ | Nuts, almonds has 71% more |
| Iron | 1.41 mg | 3.71 mg ★ | Nuts, almonds has 62% more |
| Potassium | 148 mg | 733 mg ★ | Nuts, almonds has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.