McDONALD'S, Hotcakes (plain) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (plain)
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | McDONALD'S, Hotcakes (plain) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 228 kcal | 114 kcal ★ | McDONALD'S, Hotcakes (plain) has 100% more |
| Protein | 6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Carbs | 38.27 g ★ | 19.54 g | McDONALD'S, Hotcakes (plain) has 96% more |
| Fat | 5.84 g | 0.38 g ★ | McDONALD'S, Hotcakes (plain) has 1437% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 8.84 g | 1.8 g ★ | McDONALD'S, Hotcakes (plain) has 391% more |
| Sodium | 358 mg | 238 mg ★ | McDONALD'S, Hotcakes (plain) has 50% more |
| Calcium | 84 mg ★ | 19 mg | McDONALD'S, Hotcakes (plain) has 342% more |
| Iron | 1.83 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 173 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
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