McDONALD'S, Hotcakes (plain) vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (plain)
3 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Hotcakes (plain) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 228 kcal ★ | 579 kcal | Nuts, almonds has 61% more |
| Protein | 6 g | 21.15 g ★ | Nuts, almonds has 72% more |
| Carbs | 38.27 g ★ | 21.55 g | McDONALD'S, Hotcakes (plain) has 78% more |
| Fat | 5.84 g ★ | 49.93 g | Nuts, almonds has 88% more |
| Fiber | 1.4 g | 12.5 g ★ | Nuts, almonds has 89% more |
| Sugar | 8.84 g | 4.35 g ★ | McDONALD'S, Hotcakes (plain) has 103% more |
| Sodium | 358 mg | 1 mg ★ | McDONALD'S, Hotcakes (plain) has 35700% more |
| Calcium | 84 mg | 269 mg ★ | Nuts, almonds has 69% more |
| Iron | 1.83 mg | 3.71 mg ★ | Nuts, almonds has 51% more |
| Potassium | 173 mg | 733 mg ★ | Nuts, almonds has 76% more |
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