McDONALD'S, Hotcakes (plain) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (plain)
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | McDONALD'S, Hotcakes (plain) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 228 kcal | 90 kcal ★ | McDONALD'S, Hotcakes (plain) has 153% more |
| Protein | 6 g ★ | 2.01 g | McDONALD'S, Hotcakes (plain) has 199% more |
| Carbs | 38.27 g ★ | 20.71 g | McDONALD'S, Hotcakes (plain) has 85% more |
| Fat | 5.84 g | 0.15 g ★ | McDONALD'S, Hotcakes (plain) has 3793% more |
| Fiber | 1.4 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
| Sugar | 8.84 g | 6.48 g ★ | McDONALD'S, Hotcakes (plain) has 36% more |
| Sodium | 358 mg | 36 mg ★ | McDONALD'S, Hotcakes (plain) has 894% more |
| Calcium | 84 mg ★ | 38 mg | McDONALD'S, Hotcakes (plain) has 121% more |
| Iron | 1.83 mg ★ | 0.69 mg | McDONALD'S, Hotcakes (plain) has 165% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 173 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
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