McDONALD'S, Hotcakes (with 2 pats margarine & syrup) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 272 kcal | 160 kcal ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 70% more |
| Protein | 4.05 g ★ | 2 g | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 103% more |
| Carbs | 46.08 g ★ | 8.53 g | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 440% more |
| Fat | 8.06 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 45% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 20.58 g | 0.66 g ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 3018% more |
| Sodium | 283 mg | 7 mg ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 3943% more |
| Calcium | 57 mg ★ | 12 mg | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 375% more |
| Iron | 1.28 mg ★ | 0.55 mg | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 133% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 125 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 74% more |
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