McDONALD'S, Hotcakes (with 2 pats margarine & syrup) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 272 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Protein | 4.05 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Carbs | 46.08 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Fat | 8.06 g | 6.9 g ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 17% more |
| Fiber | 0.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 20.58 g | 0 g ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 0% more |
| Sodium | 283 mg | 2 mg ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 14050% more |
| Calcium | 57 mg ★ | 54 mg | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 6% more |
| Iron | 1.28 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Potassium | 125 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
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