McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 240 kcal | 114 kcal ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 111% more |
| Protein | 11.08 g ★ | 9.02 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 23% more |
| Carbs | 30.95 g ★ | 19.54 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 58% more |
| Fat | 8.46 g | 0.38 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 2126% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 4.16 g | 1.8 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 131% more |
| Sodium | 555 mg | 238 mg ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 133% more |
| Calcium | 96 mg ★ | 19 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 405% more |
| Iron | 1.78 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Vitamin C | 0.9 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Potassium | 184 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
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