McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
5 wins
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Nuts, almonds
6 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 579 kcal | Nuts, almonds has 59% more |
| Protein | 11.08 g | 21.15 g ★ | Nuts, almonds has 48% more |
| Carbs | 30.95 g ★ | 21.55 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 44% more |
| Fat | 8.46 g ★ | 49.93 g | Nuts, almonds has 83% more |
| Fiber | 1.4 g | 12.5 g ★ | Nuts, almonds has 89% more |
| Sugar | 4.16 g ★ | 4.35 g | Nuts, almonds has 4% more |
| Sodium | 555 mg | 1 mg ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 55400% more |
| Calcium | 96 mg | 269 mg ★ | Nuts, almonds has 64% more |
| Iron | 1.78 mg | 3.71 mg ★ | Nuts, almonds has 52% more |
| Vitamin C | 0.9 mg ★ | 0 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 0% more |
| Potassium | 184 mg | 733 mg ★ | Nuts, almonds has 75% more |
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