McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs Quinoa, cooked
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
6 wins
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Quinoa, cooked
5 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 240 kcal | 120 kcal ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 100% more |
| Protein | 11.08 g ★ | 4.4 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 152% more |
| Carbs | 30.95 g ★ | 21.3 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 45% more |
| Fat | 8.46 g | 1.92 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 341% more |
| Fiber | 1.4 g | 2.8 g ★ | Quinoa, cooked has 50% more |
| Sugar | 4.16 g | 0.87 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 378% more |
| Sodium | 555 mg | 7 mg ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 7829% more |
| Calcium | 96 mg ★ | 17 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 465% more |
| Iron | 1.78 mg ★ | 1.49 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 19% more |
| Vitamin C | 0.9 mg ★ | 0 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 0% more |
| Potassium | 184 mg ★ | 172 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 7% more |
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