McDONALD'S, McCHICKEN Sandwich vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich
4 wins
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Nuts, almonds
6 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 273 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 10.43 g | 21.15 g ★ | Nuts, almonds has 51% more |
| Carbs | 27.97 g ★ | 21.55 g | McDONALD'S, McCHICKEN Sandwich has 30% more |
| Fat | 13.21 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 3.57 g ★ | 4.35 g | Nuts, almonds has 18% more |
| Sodium | 624 mg | 1 mg ★ | McDONALD'S, McCHICKEN Sandwich has 62300% more |
| Calcium | 88 mg | 269 mg ★ | Nuts, almonds has 67% more |
| Iron | 1.74 mg | 3.71 mg ★ | Nuts, almonds has 53% more |
| Potassium | 173 mg | 733 mg ★ | Nuts, almonds has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.