McDONALD'S, McCHICKEN Sandwich vs Quinoa, cooked
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich
5 wins
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Quinoa, cooked
5 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 273 kcal | 120 kcal ★ | McDONALD'S, McCHICKEN Sandwich has 128% more |
| Protein | 10.43 g ★ | 4.4 g | McDONALD'S, McCHICKEN Sandwich has 137% more |
| Carbs | 27.97 g ★ | 21.3 g | McDONALD'S, McCHICKEN Sandwich has 31% more |
| Fat | 13.21 g | 1.92 g ★ | McDONALD'S, McCHICKEN Sandwich has 588% more |
| Fiber | 1.3 g | 2.8 g ★ | Quinoa, cooked has 54% more |
| Sugar | 3.57 g | 0.87 g ★ | McDONALD'S, McCHICKEN Sandwich has 310% more |
| Sodium | 624 mg | 7 mg ★ | McDONALD'S, McCHICKEN Sandwich has 8814% more |
| Calcium | 88 mg ★ | 17 mg | McDONALD'S, McCHICKEN Sandwich has 418% more |
| Iron | 1.74 mg ★ | 1.49 mg | McDONALD'S, McCHICKEN Sandwich has 17% more |
| Potassium | 173 mg ★ | 172 mg | McDONALD'S, McCHICKEN Sandwich has 1% more |
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