McDONALD'S, Sausage Biscuit with Egg vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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McDONALD'S, Sausage Biscuit with Egg
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | McDONALD'S, Sausage Biscuit with Egg | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 311 kcal | 90 kcal ★ | McDONALD'S, Sausage Biscuit with Egg has 246% more |
| Protein | 11.27 g ★ | 2.01 g | McDONALD'S, Sausage Biscuit with Egg has 461% more |
| Carbs | 19.28 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 7% more |
| Fat | 22.26 g | 0.15 g ★ | McDONALD'S, Sausage Biscuit with Egg has 14740% more |
| Fiber | 0.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
| Sugar | 1.43 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 78% more |
| Sodium | 664 mg | 36 mg ★ | McDONALD'S, Sausage Biscuit with Egg has 1744% more |
| Calcium | 58 mg ★ | 38 mg | McDONALD'S, Sausage Biscuit with Egg has 53% more |
| Iron | 2.03 mg ★ | 0.69 mg | McDONALD'S, Sausage Biscuit with Egg has 194% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 165 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 65% more |
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