McDONALD'S, Sausage Biscuit vs Quinoa, cooked

Nutrition comparison per 100g

🏆
McDONALD'S, Sausage Biscuit
5 wins
🏆
Quinoa, cooked
5 wins
Nutrient McDONALD'S, Sausage Biscuit Quinoa, cooked Difference
Calories 376 kcal 120 kcal McDONALD'S, Sausage Biscuit has 213% more
Protein 9.62 g 4.4 g McDONALD'S, Sausage Biscuit has 119% more
Carbs 27.2 g 21.3 g McDONALD'S, Sausage Biscuit has 28% more
Fat 25.4 g 1.92 g McDONALD'S, Sausage Biscuit has 1223% more
Fiber 1.2 g 2.8 g Quinoa, cooked has 57% more
Sugar 1.97 g 0.87 g McDONALD'S, Sausage Biscuit has 126% more
Sodium 875 mg 7 mg McDONALD'S, Sausage Biscuit has 12400% more
Calcium 55 mg 17 mg McDONALD'S, Sausage Biscuit has 224% more
Iron 2.01 mg 1.49 mg McDONALD'S, Sausage Biscuit has 35% more
Potassium 177 mg 172 mg McDONALD'S, Sausage Biscuit has 3% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.