McDONALD'S, Sausage Biscuit vs Spinach, raw
Nutrition comparison per 100g
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McDONALD'S, Sausage Biscuit
2 wins
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Spinach, raw
9 wins
| Nutrient | McDONALD'S, Sausage Biscuit | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 376 kcal | 23 kcal ★ | McDONALD'S, Sausage Biscuit has 1535% more |
| Protein | 9.62 g ★ | 2.86 g | McDONALD'S, Sausage Biscuit has 236% more |
| Carbs | 27.2 g ★ | 3.63 g | McDONALD'S, Sausage Biscuit has 649% more |
| Fat | 25.4 g | 0.39 g ★ | McDONALD'S, Sausage Biscuit has 6413% more |
| Fiber | 1.2 g | 2.2 g ★ | Spinach, raw has 45% more |
| Sugar | 1.97 g | 0.42 g ★ | McDONALD'S, Sausage Biscuit has 369% more |
| Sodium | 875 mg | 79 mg ★ | McDONALD'S, Sausage Biscuit has 1008% more |
| Calcium | 55 mg | 99 mg ★ | Spinach, raw has 44% more |
| Iron | 2.01 mg | 2.71 mg ★ | Spinach, raw has 26% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 177 mg | 558 mg ★ | Spinach, raw has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.