McDONALD'S, Sausage Burrito vs Spinach, raw
Nutrition comparison per 100g
🏆
McDONALD'S, Sausage Burrito
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | McDONALD'S, Sausage Burrito | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 277 kcal | 23 kcal ★ | McDONALD'S, Sausage Burrito has 1104% more |
| Protein | 11.1 g ★ | 2.86 g | McDONALD'S, Sausage Burrito has 288% more |
| Carbs | 22.97 g ★ | 3.63 g | McDONALD'S, Sausage Burrito has 533% more |
| Fat | 15.63 g | 0.39 g ★ | McDONALD'S, Sausage Burrito has 3908% more |
| Fiber | 1.2 g | 2.2 g ★ | Spinach, raw has 45% more |
| Sugar | 2.57 g | 0.42 g ★ | McDONALD'S, Sausage Burrito has 512% more |
| Sodium | 744 mg | 79 mg ★ | McDONALD'S, Sausage Burrito has 842% more |
| Calcium | 132 mg ★ | 99 mg | McDONALD'S, Sausage Burrito has 33% more |
| Iron | 2.28 mg | 2.71 mg ★ | Spinach, raw has 16% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 150 mg | 558 mg ★ | Spinach, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.