McDONALD'S, Sausage McGRIDDLES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Sausage McGRIDDLES
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | McDONALD'S, Sausage McGRIDDLES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 312 kcal | 114 kcal ★ | McDONALD'S, Sausage McGRIDDLES has 174% more |
| Protein | 8.41 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 7% more |
| Carbs | 31.25 g ★ | 19.54 g | McDONALD'S, Sausage McGRIDDLES has 60% more |
| Fat | 17.76 g | 0.38 g ★ | McDONALD'S, Sausage McGRIDDLES has 4574% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 11.23 g | 1.8 g ★ | McDONALD'S, Sausage McGRIDDLES has 524% more |
| Sodium | 737 mg | 238 mg ★ | McDONALD'S, Sausage McGRIDDLES has 210% more |
| Calcium | 63 mg ★ | 19 mg | McDONALD'S, Sausage McGRIDDLES has 232% more |
| Iron | 1.42 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 145 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
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