McDONALD'S, Sausage McMUFFIN vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Sausage McMUFFIN
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | McDONALD'S, Sausage McMUFFIN | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 114 kcal ★ | McDONALD'S, Sausage McMUFFIN has 192% more |
| Protein | 12.66 g ★ | 9.02 g | McDONALD'S, Sausage McMUFFIN has 40% more |
| Carbs | 24.52 g ★ | 19.54 g | McDONALD'S, Sausage McMUFFIN has 25% more |
| Fat | 21.06 g | 0.38 g ★ | McDONALD'S, Sausage McMUFFIN has 5442% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 1.93 g | 1.8 g ★ | McDONALD'S, Sausage McMUFFIN has 7% more |
| Sodium | 693 mg | 238 mg ★ | McDONALD'S, Sausage McMUFFIN has 191% more |
| Calcium | 224 mg ★ | 19 mg | McDONALD'S, Sausage McMUFFIN has 1079% more |
| Iron | 2.04 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 188 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
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