McDONALD'S, Sausage McMUFFIN vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Sausage McMUFFIN
4 wins
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Nuts, almonds
6 wins
| Nutrient | McDONALD'S, Sausage McMUFFIN | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 333 kcal ★ | 579 kcal | Nuts, almonds has 42% more |
| Protein | 12.66 g | 21.15 g ★ | Nuts, almonds has 40% more |
| Carbs | 24.52 g ★ | 21.55 g | McDONALD'S, Sausage McMUFFIN has 14% more |
| Fat | 21.06 g ★ | 49.93 g | Nuts, almonds has 58% more |
| Fiber | 1.4 g | 12.5 g ★ | Nuts, almonds has 89% more |
| Sugar | 1.93 g ★ | 4.35 g | Nuts, almonds has 56% more |
| Sodium | 693 mg | 1 mg ★ | McDONALD'S, Sausage McMUFFIN has 69200% more |
| Calcium | 224 mg | 269 mg ★ | Nuts, almonds has 17% more |
| Iron | 2.04 mg | 3.71 mg ★ | Nuts, almonds has 45% more |
| Potassium | 188 mg | 733 mg ★ | Nuts, almonds has 74% more |
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